Freekeh - Vegetables
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- Description
- Pre-Seasoned blend of roasted & cracked freekeh wheat, dried vegetables, & spices. Quick & healthy side-dish, just add water & boil.
- Ingredients
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Freekeh, Dried Vegetables (Potatoes, Carrots, Onions, Red Bell Pepper), Currants, Spices, Herbs, Salt, Mustard Seeds <
> - Cooking Instructions
- Boil 2 ½ cups water in a saucepan, add ½ tablespoon of olive oil or vegetable oil & 1 cup freekeh. Reduce heat to simmer, cover loosely, and stir occasionally. Cook for 15 minutes or until liquid is absorbed & freekeh is tender. Fluff with fork before serving.
- Shipping Rates
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Domestic
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