Kañiwa Burger

Prep time: 10 minutes | Cook time: 30 minutes | Serves: 2 big burgers or 4 smaller burgers *Estimate Only
Kañiwa Burger

Ingredients

  • 2 cups water
  • ½ cup raw Pereg Natural Kañiwa
  • 1 cup water
  • 1 cup cooked chickpeas, smashed, with the skins removed
  • ½ cup gluten free Panko breadcrumbs
  • 1 large egg, whisked
  • 1 garlic clove, minced
  • ¼ cup white onion, minced
  • ¼ teaspoon smoked paprika
  • ½ teaspoon kosher salt
  • ¼ teaspoon cracked black pepper
  • 2 tablespoons coconut oil

Preparation

STEP 1

Combine kañiwa and water in a medium saucepan and bring water to a boil. Lower to a simmer, cover, and simmer for 15-20 minutes or until tender and the water is absorbed. Remove from heat and let cool. You should have 1 cup cooked.

STEP 2

Combine kañiwa with smashed chickpeas, breadcrumbs, garlic, onion and spices. Form into two big patty or four smaller patties.

STEP 3

Fry 4-5 minutes per side in coconut oil over medium heat until outside is brown and inside is heated through.

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